Calling out all the yoga fanatics and advanced practitioners! If being cooped up in a yoga studio no longer floats your boat, then get your flow on in…
Relaxing Technics
We all have days when we wake up with insurmountable fatigues and dread going to work. Mind and body go hand in hand for well-being. The best way…
Five Unique Yoga Fads
It goes without saying that yoga works wonder for body and mind. Whether you are a yogi who adheres to a strict yoga regimen or has just started dabbling in…
Yoga Benefits
Practicing yoga can have many benefits for the health of mind, body and soul. Improving flexibility, stress reduction, and clear thinking are some of the benefits of practicing yoga regularly.…