There are several types of obesity and some of them include;

• Anxiety obesity. This is the obesity that comes as a result of depression or anxiety. A lot of people tend to over-eat when they are stressed or depressed and this makes fat to accumulate in their body making them obese. Even though there are medications for treating this type of obesity, the best way of ensuring that your anxiety obesity is under control to get rid of your anxiety first.
• Inactivity obesity. This type of weight gain is caused by a lack of physical activities. Even for people who were once strong and physically fit can be affected by this type of obesity as body parts that had muscles often gain fat after long periods of inactivity, making your body to become unhealthy.
• Venous obesity. This is the obesity that is passed on from one generation to another since it is usually genetic in nature. Also, during pregnancy, most women often experience this kind of obesity and it can be corrected by exercising regularly.
• Gluten obesity. This type of obesity is most common in women who are pregnant or who are going through hormonal change, or menopause. Gluten obesity usually causes a lot of health issues.
• Food obesity. When people overeat for one reason or another, they usually get a type of obesity that is referred to as food obesity. This is especially common in those individuals who have a tendency of consuming lots of junks and other unhealthy foods.
• Atherogenic obesity. This is where fat accumulates in the stomach area of an individual which is very serious as it usually leads to breathing problems and affects other organs as well. Those people who have this type of obesity are highly advised to avoid drinking alcohol.

Obesity treatments that are currently available have two which are to help you maintain a healthy weight and to help you achieve a healthy weight. The most effective way of dealing with obesity is to make changes to your diet so as to help you to lose weight. These means reducing consumption of refined carbohydrates, sugar, and long-chain fats and instead start eating more veggies, proteins such as fish and healthy fats such as avocados, olive oils, and nuts. After changing your diet, you also need to work out more often. This is essential as it helps you to burn more calories drastically increasing the chances of you losing weight permanently and in a healthy way. It is not a must for you to go to the gym as you can easily find activities that fit perfectly in your day to day routine which can also do wonders.

The obesity epidemic is growing fast in America:

While obesity is worsening among kids in the US, a new Harvard research suggests that most American kids are going to be obese by the time they reach the age 35. However, despite the growing obesity epidemic in America, the US decides to subsidize junk food and obesity and make Twinkies and junk food available for poor and low income communities.

We must cut the government subsidy on GMO corn and soy and make fruits and vegetables available and affordable for low income communities in America. Obesity related diseases cost tax-payers about nearly $200 billion a year. The current healthcare industry is going to fail as long as the focus of the debate isn’t on diet and healthy lifestyle changes.

How zipcode and obesity are linked to each other:

Most kids in low income communities in America grow up on a bag of Cheetos or potato chips. Kids who grow up in low income communities do not have access to farmers market or organic fresh fruits and vegetable.

Keep in mind that 50% of farm lands in the US are used to grow GMO corn and soy and only 3% of US farm lands are used for growing fresh fruits and vegetables. We do not have enough fruits and vegetables if most Americans decide to eat fresh organic foods.

We must make fresh organic fruits affordable and available for our community, or most of us are going to pay a serious price in our health as a result.

The importance of preventing childhood obesity early – Children learn eating habits from parents

Keep in mind that children learn eating habit from parents, so as parents we must lead by example. We should encourage our kids to adopt a healthier lifestyle by exercising and eating healthier foods. It is critical to educate our kids about the importance of proper nutrition and even teach them how to grow their own food.

Starting early to teach kids about nutrition plays a key role in preventing childhood obesity. With proper training, patience and support we could educate our kids about importance of nutrient-dense superfoods and the long-term health risks associated with junk foods, fast foods and processed foods that have little or no nutrients.