Who says getting fit is all about excruciatingly slogging away at the gym? There has been a surge of unorthodox fitness festivals that guarantee to rev up your workout motivation…
Planks “Why Do Them Daily”
Who says you have to load up more weights for the deadlift, overexert yourself by pounding away at the gym and being drenched in sweat to improve your physique?…
Podcasts For Workout Motivation
Ever put on an up-tempo metal rock with pulse-raising beats to brace yourself for a heavy deadlift? It may help you unleash your inner beast and agony but the…
Weight Loss “Top Apps”
It takes tremendous motivation and conscientiousness to get a shredded physique. There’s no way you can just hammer away on the treadmill and expect to shred pounds overnight. In order…
Highly Intense Interval Training
If you’ve been slogging away on the elliptical for hours every day in hope of getting a chiselled physique but still not seeing the result, then it’s an indicator telling…
Fitness
Fitness Gene Tunney once said that for you to be able to enjoy the glow of good health you must first exercise, and he was very right. Currently, people are…
Yoga Benefits
Practicing yoga can have many benefits for the health of mind, body and soul. Improving flexibility, stress reduction, and clear thinking are some of the benefits of practicing yoga regularly.…